Fasting: The Greatest Remedy

Check out our Personal Kaizen Motivational Monday quote!

This week we feature a quote by Swiss Physician, Paracelsus. He found fasting to be the greatest remedy.

“Fasting is the greatest remedy – the physician within.”


Our upcoming Personal Kaizen posts will share the lessons learned from my very first 3-day anti-aging fast.

To read about my personal 3-day fasting experience, check out our past post and learn before you fast.

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