Do you ever feel anxious and depressed? Do you sometimes struggle with the everyday challenges of life? You are not alone. We have recently identified ideas from Stoic philosophy that improves mood and will be inspiring to our followers. The Personal Kaizen community believes simple improvements in our health and mindset can significantly improve the quality of our life. Last week we shared some simple Meditations from Marcus Aurelius. Today we share 5 ways Stoic philosophy improves your mood and attitude and we share a few resources where you can learn more about Stoicism. Stoic Philosophy Zeno of CitiumPhoto Credit:…