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Work-Life Balance Made Simple With These 3 Rules

Work-Life Balance Made Simple With These 3 Rules

Trying to manage the perfect work-life balance can often be a challenge. This week the Personal Kaizen team shares a TedTalk by behavioral scientist and Harvard Business School professor Ashley Whillans, where she shares 3 rules for a better work-life balance. https://www.ted.com/talks/ashley_whillans_3_rules_for_better_work_life_balance 3 Rules for Better Work-Life Balance We previously shared a simple tool you can use to prioritize your life while also improving your work/life balance. This goes hand in hand with the 3 rules that Ashley Whillans shares. Let's recap the 3 rules below. Reframe rest: Find ways to be present during time off instead of seeing it as an…
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Improving Self; The One Area You Can Be Certain

Improving Self; The One Area You Can Be Certain

Check out our Personal Kaizen Motivational Monday quote! Self-improvement is an area we have all likely thought about once or twice. Aldous Huxley, an English writer, and philosopher, believed it was the one area you could be certain about. “There is only one corner of the universe you can be certain of improving, and that’s your own self.”Aldous Huxley We hope you enjoyed this week's quote on improving your own self. If you haven't already, sign up at personalkaizen.co/enter to receive more of these quotes directly in your inbox! Join the Personal Kaizen Community Our community is here to support and…
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Meditating on Your Mortality

Meditating on Your Mortality

Meditating on your mortality can be scary, but it can also help you focus on maximizing each day. What would you change about your life if a doctor told you that you have cancer? Would you stop wasting your life and prioritize your limited time remaining? We are here to tell you that you are going to die. All of us have a terminal diagnosis. Most of us don’t know how or when, but it is going to happen. Near Death Experiences Many people describe a renewed clarity and focus on the future after having a brush with death. Sixteenth-century…
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Watch Your Thoughts, They Become Your Words

Watch Your Thoughts, They Become Your Words

Check out our Personal Kaizen Motivational Monday quote! This week we are excited to share a quote from Lao Tzu, best known as Laozi, an ancient Chinese Taoist philosopher. He had much to say about our thoughts, actions, habits, and more! “Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”Lao Tzu (Laozi) We hope you enjoyed this quote and that you found it insightful. To receive more of these quotes directly in your inbox…
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Leaders Think and Talk About Solutions

Leaders Think and Talk About Solutions

Check out our Personal Kaizen Motivational Monday quote! Are you a leader? If so, you'll agree with this quote from Brian Tracy about how leaders think and talk about solutions. "Leaders think and talk about the solutions. Followers think and talk about the problems."Brian Tracy We hope this quote inspires you to think and talk like a leader. To receive more of these quotes directly in your inbox sign up at personalkaizen.co/enter! Join the Personal Kaizen Community Our community is here to support and encourage both personal and professional continuous improvement, helping you to reach your goals and achieve new heights.…
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Celebrating Failure and Its Unexpected Success

Celebrating Failure and Its Unexpected Success

Many people shy away from failure. There's constant wonder and worry about what will happen to an individual when they fail, especially in their place of work. However, we're here to confirm that celebrating failure can and often brings unexpected success. This week the Personal Kaizen team shares a TedTalk by the Head of X (formerly Google X), Astro Teller, where he introduces the "Moonshot Factory" where his team works to solve the world's biggest problems, and celebrates failure as a necessity for success. https://www.ted.com/talks/astro_teller_the_unexpected_benefit_of_celebrating_failure Important Steps to Success In the past, we shared a post encouraging you to try…
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How to Keep Momentum Going

How to Keep Momentum Going

Check out our Personal Kaizen Motivational Monday quote! This week we feature a quote from Michael Korda, an English-born writer, and novelist where he shares how to keep momentum going. “One way to keep momentum going is to have constantly greater goals.”Michael Korda We hope this quote gives you the momentum to have greater goals. To receive more of these quotes directly in your inbox sign up at personalkaizen.co/enter! Join the Personal Kaizen Community Our community is here to support and encourage both personal and professional continuous improvement, helping you to reach your goals and achieve new heights. We offer regular…
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Die With Zero: Maximizing Your Money and Your Life

Die With Zero: Maximizing Your Money and Your Life

Bill Perkins wrote Die with Zero – Getting All You Can from Your Money and Your Life in 2020 and it has become a highly recommended book. Dying with zero is about both money and time. We all need to think more about how we use our limited time on earth and live our best life. The goal is not to be as rich as possible; the goal is to maximize your total life enjoyment. This post summarizes key points from the book and shares some simple tools that will help you maximize your total life enjoyment. Rules from the…
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Success is Found in Pushing Through Hard Days

Success is Found in Pushing Through Hard Days

Check out our Personal Kaizen Motivational Monday quote! Dana Vollmer is a former American competition swimmer and five-time Olympic gold medalist. She believes that the hard days are the best. Find out why in this week's quote! "The hard days are the best because that’s when champions are made, so if you push through, you can push through anything."Dana Vollmer We hope this quote inspires you to push through the hard days and find success on the other side. To receive more of these quotes directly in your inbox sign up at personalkaizen.co/enter! Join the Personal Kaizen Community Our community is…
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How to Navigate Change; A Way to Grow

How to Navigate Change; A Way to Grow

Check out our Personal Kaizen Motivational Monday quote! This week our quote is from American speaker, author, and life coach, Simon T. Bailey. He has spent many years mentoring others through the unknown territory brought on by change. ​“Change is your friend not your foe; change is a brilliant opportunity to grow.”Simon T. Bailey We hope you enjoyed this quote by Simon T. Bailey. To receive more of these quotes directly in your inbox sign up at personalkaizen.co/enter! Join the Personal Kaizen Community Our community is here to support and encourage both personal and professional continuous improvement, helping you to reach…
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