Our website uses cookies to improve and personalize your experience. Our website may also include cookies from third parties like Google Analytics. By using the website, you consent to the use of cookies. Please check our Privacy Policy at the top of the page.

Practice the Art of Self-Control by Fasting

Check out our Personal Kaizen Motivational Monday quote! Mahavira was an older contemporary of the Buddah who abandoned all worldly possessions in pursuit of spiritual awakening. This quote encourages us all to develop our willpower, and to start to practice the art of self-control by fasting.

“Start the practice of self-control with some penance;

begin with fasting.”

Mahavira

Our Personal Kaizen posts for the next several weeks will track my progress learning about the benefits of fasting, how to fast, and experimenting with a 3-day fast. This will be an interesting experience and test of willpower for a guy who seldom skips a meal!

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

Become a better you. Join the Personal Kaizen community! 


Additional information to customize your experience

Professional
Leader
Entrepreneur
Student
Other

Health
Wealth
Habits
Work
Leadership
Balance