Exercise Your Brain As You Do Your Body

Check out our Personal Kaizen Motivational Monday quote!

The brain should be exercised just as often as the body. We challenge you to find one way to exercise your brain today!

“If a brain is exercised properly, anyone can grow intelligence, at any age, and potentially by a lot. Or you can just let your brain idle – and watch it slowly, inexorably, go to seed like a sedentary body.”

Michael Merzenich

Be on the lookout for our upcoming Personal Kaizen post featuring 8 ways you can exercise your brain. In the meantime, think about how you can make a habit of exercising your brain and grow your intelligence!

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