Have you ever faced a moment in life when what was happening felt difficult or impossible to accept? An unanswered text. Delayed plans. A project falling apart after weeks of effort. Coping daily with a difficult coworker. A family member making a life choice you don't agree with. A relationship ending. Facing a difficult truth about yourself. In each of these moments, we face a reality we didn't want, didn't expect, or we struggle to believe it is happening. Instead of accepting what is happening, we often begin fighting reality. We replay conversations or search for someone to blame. We…